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Breathwork & Presence

Transform your state of being through conscious breathing practices. Discover ancient techniques that regulate your nervous system, enhance awareness, and connect you to your life force energy.

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Breathing Techniques

Exclusive Guided Breathwork Practices

Immerse yourself in guided breathwork practices designed to quiet the mind and open the heart. Each session will guide you through breathwork techniques designed to train you to regulate your emotions and physiology with your mind, helping bring stability and peace into everyday life.

Beginner

Energy

5-10 minutes

Generating energy quickly that sustains over a measurable period of time

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Beginner

Calm

10-15 minutes

This is for regulating emotions and restoring stability toward safety and calm

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Advanced

Performance

20-30 minutes

Instantly regulate emotions to become calm, and quickly restore focus and emotional stability

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Advanced

Sleep

60-90 minutes

Calming the Monkey Mind and getting to restorative sleep

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The Power of Breath

Benefits of Conscious Breathing

Conscious breathing is more than relaxation — it’s a pathway to balance, awareness, and inner vitality that reconnects body, mind, and spirit.

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Nervous System Regulation

Activate your parasympathetic nervous system for deep relaxation

Enhanced Awareness

Sharpen presence and clarity through steady, mindful breathing

Life Force Energy

Awaken your inner vitality and reconnect with the natural rhythm of life.

Upcoming Events

Upcoming Sacred Member Events

Join our community gatherings designed to deepen your practice, connect with conscious seekers, and receive wisdom from inspired teachers. Each event supports your journey of awakening through learning, presence, and shared experience.

01
The Need For Psychedelic Yogins In An Age Of Collapse

October 30, 2025 1:36 pm
02
Free BIPOC Psychedelic Integration Circle

November 12, 2025 7:37 pm
03
Integrating the Psychedelic Journey: Turning Insights into Daily Wisdom

November 26, 2025 • 6:30 pm
01
The Sacred Art of Microdosing: Awakening Clarity and Inner Growth

December 10, 2025 • 5:00 pm